Superfood Smoothie #8, Keto Bomb
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This zero sugar, low carb blackberry smoothie will satisfy your sweet tooth while leaving you feeling full. Packed with healthy fats and protein as well as BHB.
Beta-hydroxybutyrate (BHB) is one of the three “physiological” ketones that are produced by the body (specifically in our liver). Ketone bodies work in several ways: acting as a fuel source for organs, signals for gene transcription, and regulators of metabolism. Unlike fatty acids, ketones can cross the blood-brain barrier and provide energy for your brain in the absence of glucose. Ketosis is a metabolic state in which ketones become an important source of energy for the body and brain. It occurs when carb intake and insulin levels are low.
Ingredients
blackberries, black tahini*, hemp seeds, avocado*, MCT Oil, LSA, monk fruit, macadamia butter, vegan pea protein, almond mylk
*certified organic
