Mindful Foods Spray Free Tasmanian Hemp Seeds 140g, 280g Or 550g, A Rich Source Of Plant Protein
Australian-grown Tasmanian hemp seeds are a rich source of plant protein and Omega 6 & 3. Hemp is one of the earliest cultivated crops – the Chinese grew it 4000 years ago, and it was popular across Asia and the Middle East.
Hemp seeds are the seeds of the hemp plant, scientifically known as Cannabis sativa. They are small, nutty-flavored seeds that come from the hemp variety of the cannabis plant, which is specifically cultivated for its industrial and nutritional uses rather than for its psychoactive properties.
Hemp seeds are rich in
Protein: They contain all essential amino acids, making them a complete protein source.
Healthy Fats: High in omega-3 and omega-6 fatty acids, which are beneficial for heart health.
Vitamins and Minerals: They provide vitamins like E, B vitamins, and minerals such as magnesium, phosphorus, and potassium.
Fiber: The seeds are a good source of dietary fiber, especially when consumed with the hull.
Hemp seeds can be eaten raw, roasted, or ground into powder, and they’re often added to smoothies, salads, and baked goods. They have a mild flavor and are considered a superfood due to their dense nutrient profile.
Hemp seeds are versatile and nutritious, used for a variety of purposes
Nutritional Supplements: They are rich in protein, healthy fats (especially omega-3 and omega-6), vitamins, and minerals, making them a popular addition to smoothies, salads, and granola.
Food Products: Hemp seeds can be pressed to produce hemp seed oil, which is used in cooking and salad dressings. The seeds can also be ground into flour for baking.
Health Benefits: They may support heart health, improve skin conditions, and aid in digestion due to their high fiber content.
Beauty Products: Hemp seed oil is often found in cosmetics and skincare products for its moisturizing and nourishing properties.
