Mindful Foods Oregano 140g, Organic
The leaves of the plant Origanum, which belongs to the mint family, are used to make dried oregano leaves. This plant has a slightly bitter and peppery flavour due to its cultivation in the hot and dry Mediterranean climate.
SO many ways to reuse your jar!
We, like you, love the earth, so have offered you these nuts in a reusable glass jar, that so also lock in the nuts crunchy freshness.
* Store your bath salt in them, add our Chillax Brew and your favourite essential oils for an ultra relaxing blend.
* Keep home made chocolates in them (although if you’re anything like us.. you’ll probably need a few of these jars for that…!)
Ingredients
Organic oregano.Â
Ways To Use
Oregano is quite the versatile herb! Here are some of the main benefits and uses:
Culinary Uses: It’s a popular herb in Mediterranean and Mexican cuisines. Oregano adds a robust, slightly bitter flavor to dishes like pizza, pasta sauces, and grilled meats.
Antioxidant Properties: Oregano is rich in antioxidants, which help protect your cells from damage by free radicals. This can contribute to overall health and well-being.
Antimicrobial Effects: It contains compounds like carvacrol and thymol that have antimicrobial properties. These can help fight off bacteria and fungi.
Anti-inflammatory Benefits: The compounds in oregano may help reduce inflammation, which is beneficial for conditions related to chronic inflammation, like arthritis.
Digestive Health: Oregano can aid digestion by stimulating the production of digestive enzymes. It also has carminative properties, which can help reduce bloating and gas.
Respiratory Health: Oregano is sometimes used in herbal remedies to relieve symptoms of colds and respiratory issues due to its expectorant properties.
