Health Nuts Australian Red Split Lentils 1kg
Our Australian Red Split Lentils are a nutritious source of plant-based protein and fibre. These lentils cook quickly and are often chosen for cooking as they break down easily and add great flavour and texture. Since they do not hold their shape well, red split lentils are perfect for curries, purees and soups and are popular in Indian Cuisine.
No GMO. Preservative-free.
How To Use
Red split lentils do not hold their shape well so makes an excellent puree and are used to thicken soups or stew. They are often chosen as they break down easily and add great flavour & texture.
Ingredients
Red Lentils
Nutritional Information
Av. Per 100g/100ml
Energy (kj) 1272
Protein (g) 24.5
Fat Total (g) 2
Fat Saturated (g) 0.3
Carbohydrate (g) 38.6
Sugars (g) 1.5
Fibre (g) 13.7
Sodium (mg) 5
Serving Size (g/ml) 50
