Ceres Organics Rolled Oats 700g, Jumbo Wholegrain
We’ve been busy sowing our wild oats to put the good in your morning! To be honest, it’ll be better than good because these oats are certified organic – this means no synthetic chemicals touch them at any point of their wee journey through life.
Whip up a thick and tasty porridge by adding your favourite milk. Just use double the amount of liquid to oats, bring to the boil and simmer for around 15 minutes, stirring occasionally. Throw in some fresh fruit before serving. Or, use as a base for your own bircher muesli. Just add other flakes, dried fruit, nuts and seeds. Soak overnight and serve with grated apple and yoghurt.
Origin
Product of Canada, packed in New Zealand
Ingredients
Certified Organic Whole Grain Oats
Nutritional Info
Serving size 50g (14 servings per pack)
| Â | Avg per Serving | Avg per 100g |
|---|---|---|
| Energy (kJ) | 793 | 1590 |
| Protein (g) | 6.6 | 13.2 |
| Fat, total (g) | 3.3 | 6.5 |
| –Â saturated (g) | 0.6 | 1.1 |
| Carbohydrate (g) | 33.9 | 67.7 |
| –Â sugars (g) | 0.5 | 1 |
| Dietary Fibre (g) | 5.1 | 10.1 |
| Sodium (mg) | 3.0 | 6.0 |
