Ceres Organics Organic Pumpkin Seeds 300g, Add To Cereal & Salads
At Ceres Organics we like things clean and simple. So our Pumpkin Seeds are just that! Straight up goodness.
Pumpkin seeds are one of the most nutritious seeds around. With their subtly sweet, nutty flavour, organic pumpkin seeds are delicious to snack on or added to cereals and salads or used in baked savouries.
Origin
Product of China, Packed in New Zealand.
Ingredients
Certified Organic Pumpkin Seeds.
Nutritional Info
Serving size 30g (30 servings per pack)
| Â | Avg per Serving | Avg per 100g |
|---|---|---|
| Energy (kJ) | 702 | 2340 |
| Protein (g) | 9.1 | 30.2 |
| Fat, total (g) | 14.7 | 49.1 |
| –Â saturated (g) | 2.6 | 8.7 |
| –Â trans (g) | 0 | 0 |
| Carbohydrate (g) | 3.2 | 10.7 |
| –Â sugars (g) | 0.4 | 1.4 |
| Dietary Fibre (g) | 1.8 | 6 |
| Sodium (mg) | 2 | 7 |
