Ceres Organics LSA & P 200g, Ground Linseed, Sunflower Seed, Almond & Pumpkin Seed
LSA+P: linseeds, sunflower seeds, almonds + pumpkin seed. These three nutritional powerhouses are full of natural plant-based goodness, including protein, dietary fibre, and 2910mg of omega-3 per serve. OMeGa that’s impressive.
Nothing else added, no fillers, artificial additives or preservatives.
Add into smoothies, juices, cereals or baking for some extra nourishment!
Home compostable packaging.
Origin
Made in New Zealand from local and imported (Australia, China, USA) ingredients.
Ingredients
Linseed (Flaxseeds)* 45%, Sunflower Seeds* 22.5%, Pumpkin Seeds (Pepitas)* 22.5%, Almonds* 10% (*Certified Organic).
Nutritional Info
Serving size 30g
| Â | Avg per Serving | Avg per 100g |
|---|---|---|
| Energy (kJ) | 697 | 2320 |
| Protein (g) | 6.6 | 21.8 |
| Fat, total (g) | 14 | 46.5 |
| –Â saturated (g) | 1.5 | 5 |
| –Â trans (g) | 0 | 0 |
| –Â polyunsaturated (g) | 7.2 | 24 |
| –Â omega 3 (mg) | 3.1 | 10.3 |
| – alpha-linolenic acid (mg) | 3.1 | 10.3 |
| –Â monounsaturated (g) | 4.3 | 14.3 |
| Cholesterol (mg) | 0 | 0 |
| Carbohydrate (g) | 6.6 | 22.1 |
| –Â sugars (g) | 0.6 | 2 |
| Dietary Fibre (g) | 5 | 16.8 |
| Sodium (mg) | 5 | 17 |
