Ceres Organics Chickpeas (Garbanzo Beans) 400g, BPA Free Lining & Certified Organic
Ceres Organics Chickpeas are made from Italian grown organic garbanzo beans with no added salt. One of the most popular vegetarian food, chickpeas are delicious eaten cold in salads, cooked in stews or mashed into a paste called hummus. They can also be added to marinated vegetables and made part of an antipasto dish.
Origin
Made in Italy
Ingredients
Certified Organic Chickpeas, Water
Nutritional Info
Serving size 120g (2 servings per pack)
 | Avg per Serving | Avg per 100g |
---|---|---|
Energy (kJ) | 784 | 653 |
Protein (g) | 9.1 | 7.6 |
Fat, total (g) | 2.4 | 2.0 |
–Â saturated (g) | 0.2 | 0.2 |
–Â trans (g) | 0 | 0 |
Carbohydrate (g) | 30.2 | 25.2 |
–Â sugars (g) | 3.6 | 3.0 |
Dietary Fibre (g) | 8.3 | 6.9 |
Sodium (mg) | 24 | 20 |