Add On, Freshly Ground Nut Butters
Smoothie add on, one per smoothie
Add a freshly ground nut butter to your smoothie to healthily help you bridge the gap between meals when you’re hungry.
Peanut Butter | Consuming freshly ground peanut butter is very beneficial for your health, containing vitamin E, magnesium, foliate, copper, arginine and lots of protein. Studies reveal that peanuts can even be useful for weight loss and reduce the risk of cardiovascular disease. It is a healthful addition to your smoothies, and part of a balanced diet.
Almond Butter | Almond butter is the highest in healthy fats, with about three grams more of heart-healthy monounsaturated fat per serving compared to peanut butter. It contains monounsaturated fats which helps to lower LDL (bad) cholesterol and raise HDL (good) cholesterol. It also contains numerous vitamins and minerals, including vitamin E, magnesium, and calcium.
Cashew Butter |Â Although it doesn’t contain omega-3 fatty acids, it’s one of the best sources of monounsaturated fatty acids, essential amino acids, and magnesium. These nutrients are beneficial for blood pressure, sugar and cholesterol control, bone health, the immune system, and your metabolism.
