Health Nuts Organic Rolled Oats 500g
Premium quality, organic, wholegrain rolled oats from Finland. Oats have long been recognised as a nutritious superfood. They are high in vitamins, antioxidants, fibre and are a fantastic source of energy. Oats are believed to have a wide range of health benefits including improving cholesterol, heart health, immunity and more.
Oats have a mild and pleasant wholesome taste. These organic rolled oats are excellent for porridge, mueslis and also in baking recipes.
How To Use
This classic wholegrain is perfect for porridge, a cold muesli with fresh fruit and yoghurt or can be soaked overnight to make bircher muesli. It’s very versatile!
Ingredients
Organic rolled oats
Nutritional Information
Av. Per 100g/100ml
Energy (kj) 1626
Protein (g) 16.9
Fat Total (g) 6.9
Fat Saturated (g) 1.2
Carbohydrate (g) 66.3
Sugars (g) 0
Fibre (g) 10.6
Sodium (mg) 2
Serving Size (g/ml) 50
