Ceres Organics Psyllium Husk 180g, Certified Organic True Dietary Fibre
Psyllium provides seriously impressive dietary fibre content – providing a massive 80% soluble to 20% insoluble fibre, compared with grains which provide mainly the innsoluble ‘roughage’ kind.
Once inside your beautiful bod, it absorbs liquid and expands into a gel like consistency, basically becoming a broom for your insides.
Add into smoothies, juices, cereals or baking for the easiest intestinal spring-clean ever.
Note: Psyllium absorbs liquid so it is very important to drink plenty of water when taking this herb.
Origin
Product of India, packed in New Zealand
Ingredients
Certified Organic Psyllium Husks
Nutritional Info
5g (36 servings per pack)
| Â | Avg per Serving | Avg per 100g |
|---|---|---|
| Energy (kJ) | 77 | 1540 |
| Protein (g) | 0.2 | 4 |
| Fat, total (g) | 0 | 0 |
| –Â saturated (g) | 0 | 0 |
| –Â trans (g) | 0 | 0 |
| Carbohydrate (g) | 0.8 | 15 |
| –Â sugars (g) | 0 | 4 |
| Dietary Fibre (g) | 4 | 80 |
| Sodium (mg) | 0 | 3 |
| Potassium (mg) | 45 | 900 |
